What does the cannabis knowledge test say about your own risk?
The cannabis knowledge test on drugcom.de is a quiz. It asks what you know about cannabis and helps you spot gaps in your knowledge. A test result does not say anything reliable about how at risk you yourself are, however. The test is not built for that. If you want to know where your own use stands, you need different questions and, in the end, often a personal conversation.
What a knowledge test checks
The knowledge test on drugcom.de asks questions and counts points. This can be useful for spotting gaps in your own knowledge. The answers only show what you currently have in mind, however. They do not show what use has done in your life.
Especially with questions on health and law, it is worth checking the answers afterwards. The article What health effects does cannabis have overall? summarises the most important points.
The Cannabis-Check as a self-test
For the question of your own use, drugcom has its own self-test, the Cannabis-Check. It asks about use over the last twelve months and, among other things, whether you had the impression that you no longer had your use under control. It does not replace a conversation with a specialist. DigiSucht recommends seeking professional counselling if you answer yes to questions about a strong urge to use, difficulty limiting use, increased use, neglected activities, problems with close people or continuing to use despite negative consequences.
If you do the check, write down your answers. Compare them again after a few weeks. This way you notice changes that may not stand out to you in everyday life.
What dependence means according to drugcom
According to drugcom, dependence is present if at least two of the listed features apply within twelve months. What matters are the negative consequences of use. According to drugcom, quantity and frequency do not play a decisive role in the question of dependence.
For you, this means that problems can arise even without daily use. If cannabis limits you at work, at school, in relationships or in terms of your health, a closer look is worthwhile. The article How do you recognise cannabis dependence? explains the features in detail.
When the test is not enough
A test cannot release you from counselling. If you are wondering whether you should stop, if you have already made several attempts or if you are afraid of the consequences, a conversation with a specialist is the better step. Addiction counselling services exist for exactly this. Your GP practice can also help you plan the way forward.
Do not underestimate your surroundings either. If relatives or friends raise your use with you, it is worth taking their concerns seriously, even if the test says something different.
Prevention: staying well informed
Knowledge about cannabis helps you make better decisions. The young brain is in an important phase of development, as the BIÖG emphasises. The article Does cannabis harm the young brain? explains the background.
How to use the test sensibly
Do the test first, before you read on. This way you honestly see what you already know. Afterwards, note the questions you were unsure about. This list shows you which information you still lack. Then read the articles on the topics that interest you most.
What the test does not show
A knowledge test says nothing about your health, your living circumstances or your use habits. It measures what you currently know, not how you handle cannabis. Even a very good result is no sign that everything is fine. If you are asking whether your use is harming you, the Cannabis-Check answers that question better. A conversation with a specialist can then clarify the next steps.
How the test and information fit together
The test is a starting point and does not replace engaging with your own use. Anyone with questions about memory, school or health will find an overview in the article What health effects does cannabis have overall? The topic of quitting is covered on the page Help and counselling.
Your next steps
- Do the knowledge test as a learning tool and note the questions that remain open for you.
- Then do the Cannabis-Check to place your use over the last twelve months.
- If you are unsure, talk to a counselling service. The article Where can I find an addiction counselling service for cannabis? gives an overview.
An overview of all offers is available on the page Help and counselling.
Frequently asked questions
What does the cannabis knowledge test reveal about my risk?
The knowledge test checks what you know about cannabis. It is a quiz and does not measure a personal risk. For the question of your own use, the Cannabis-Check on drugcom.de is better suited. If you are unsure, a conversation with an addiction counselling service can help.
From when is someone considered dependent according to drugcom?
According to drugcom, dependence is present if at least two features apply within twelve months. What matters are the negative consequences of use, not quantity or frequency alone. If you are unsure, you can do the Cannabis-Check.
Does an online test replace counselling?
No. Tests are prompts for reflection and not diagnoses. If you are worried, talk to an addiction counselling service, a doctor or a specialist. The experts check your situation in conversation and show you suitable next steps.